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Diet and Nutrition

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    #13
    No potatoes, fries, bread, rice, donuts, no dairy,
    no pasta. Lots and lots of water. Veggies and
    protein galore. Lost 40 ibs in 90 days like this.
    Never felt better. Carbs are killers cause we dont
    physically work hard enough to burn them
    anymore. When i was a roughneck i ate carbs
    galore and never gained because i actually
    worked them off.

    Comment


      #14
      WD9. Why would high amounts of Calcium cause
      Osteoporosis? I think you may have that
      backwards.

      Comment


        #15
        Wd-people are doing this to fix heart
        disease,epilepsy,depression,anxiety,diabetes,etc,e tc,y
        ou really need to watch the videos and get up to
        speed on how the body works.

        Half of northern europe is on this now,remember the
        butter shortage-a direct result of low carb high fat
        diet.

        Everything you know about diet and nutrition is
        wrong.

        I'll be at goal in 20 days but i'm not coming off
        because my mind and body are operating at a
        different level,watch the jeff voleck part of the cruise
        videos.

        Comment


          #16
          Allfarmer: Could it be that the body is
          ridding itself of its calcium via the
          kidneys as a result the diet?

          Comment


            #17
            Cotton: Do you think the high carb diet
            is the reason our Native North Americans
            have a diabetes issue within their
            population? I don't think they had access
            to too much starch let alone refined sugar
            before Europeans showed up. Their diets
            would likely have been high protein and
            fat diets. Just a thought.

            Comment


              #18
              High amounts of calcium pulled from your
              body in your urine means its leaving
              your body. That is not a good thing.

              I find it strange that anyone thinks
              this is healthy yet when i raised my
              type I diabetic kid, ketoacidosis (what
              cotton is forcefully doing) is
              considered life threatening and if
              severe requires hospitalization.

              For a diabetic kid, it would be a dream
              come true not to have to give them
              carbohydrates, not to take insulin, not
              worry about needles and testing! No
              peeing on pH strips to determine if they
              are acidodic throwing ketones. But guess
              what? They die!

              3 months max. Your body can sustain the
              damage vs weight loss trade off and get
              a start losing weight. I agree. But it
              is utterly devastating to your body to
              continue going acidodic.

              Comment


                #19
                Allfarmer, if you want more info do a
                search on hypercalciuria.

                Comment


                  #20
                  Everybody is different but yes i think natives are less
                  able to process carbs and they are probably
                  genetically pre-disposed to insulin resistance.

                  Wd-now you really need to understand this stuff if
                  you have a child with diabetes.Many doctors are using
                  this to treat type 2 diabetes.Type 1,yes is at risk of
                  life threatening,ketoacidosis.But this all centres
                  around,carbs,insulin,obesity and diabetes.

                  Doctors now coin the term "diobesity".

                  Obesity and diabetes go hand in hand-you get fat
                  from eating to many carbs,spiking your insulin and
                  the insulin turns the carbs to fat and then you get
                  diabetes.(nut shell)

                  Being a fat is what is unhealthy.

                  Comment


                    #21
                    Are you still on dial up,you really need to watch all
                    the videos of Dr.westman.

                    Comment


                      #22
                      cottonpicken: Not into diets BUT would only suggest that nobody should get into these low-carb diets without consultation with medical doctors...after all if things go wrong they are there to evaluate and intercede if necessary.

                      Comment


                        #23
                        And incase you have been living on mars,obesity is
                        far and away the biggest health factor effecting
                        society.

                        I just wanted to lose a few pounds before i hit the
                        beach and decided to do a little research on how to
                        do it and i stumbled on this group of doctors
                        screaming at the top of their lungs and one of the few
                        things i'm good at is to listen to people who know
                        what they are talking about.

                        Comment


                          #24
                          Do these Dr's mention the need for our bodies to be alkaline?
                          Protein is acidic and should be offset with a great amount of alkaline foods. Further gut health is a major factor in immunity, that means probiotics. Our selves, we are following food combining to eliminate acid reflux. It is the solution plus makes for fast easy digestion and regularity.
                          Unfortunately, Wilagro Dr's are NOT up on nutrition.

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