Wow for great genetics/teeth!
Be aware some find "a CPAP machine " dries out their nasal passages/throat. He got rid of it.
That's terrible, like mouth breathing.
Garmin watch records oxygen saturation levels, mine says good, 90-95% sleeping.
Heart rate variability is needed for good rest and rejuvenation during sleep, no variability is not good.
Be aware some find "a CPAP machine " dries out their nasal passages/throat. He got rid of it.
That's terrible, like mouth breathing.
Garmin watch records oxygen saturation levels, mine says good, 90-95% sleeping.
Heart rate variability is needed for good rest and rejuvenation during sleep, no variability is not good.
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